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Author: Sarah Fischer

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Sick Kids? Try This Tasty, Easy Way to Boost Healthy Gut Bacteria

When I was a kid, I was on antibiotics constantly for strep throat or ear infections. Then as a teen/young adult I took antibiotics daily for years to treat acne. Certainly not something I'm proud of and definitely not something I'll be doing with my kids, but that's my reality and it's been a big part of my healing journey. Now that I see health in a different light, navigating the crunchy mom arena can sometimes be hard. I understand we get sick and antibiotics are sometimes necessary. So what would I do if my family needed antibiotics?

How To Make Homemade Salted Caramel Coffee Creamer

We did it... we survived the holidays! 🥳 I love Christmas, but let's be honest, it can be little stressful, too. All the shopping, present wrapping, cooking, special Christmas morning breakfasts, extra laundry, fighting kids, cookie baking, cleaning, stomach flu ​🤢, traveling, and late nights. It's a lot.

Make Clean Eating Easy With These Simple Food Swaps

I grew up eating toaster strudels and hamburger helper, just like you. I never put any thought into the food I was eating - I just made sure it was low fat. Then the question "why is everyone so sick?" led us to where we are today. I spent countless hours reading books, researching on the internet, and filtering through a mountain of overwhelming information. I was finally able to put all the pieces together and wrap my brain around what you eat matters.

Enjoy 3 Refreshing Summer Treats Made From Leftover Raw Milk

I'm always excited for summer because I'm delusional and think we won't be as busy as normal, but I quickly realize we're busier than ever.  Running to sporting events every night, keeping up with the never ending piles of laundry and dirty kitchen floors, and trying to sneak away to the lake... It's exhausting to keep up with it all. If your schedule is anything like ours, you're probably not home enough to drink as much raw milk as you normally do.

6 Crunchy-Mom Approved Snacks To Replace Junk Food At The Concession Stands

One of my biggest pet peeves is how much candy and junk food our kids get these days. We know how harmful artificial dyes, additives, and sugar are for our kids, yet it's everywhere - especially the concession stands. It's become so normal for my kids to get "a treat" after every game - even tho I know better. I still want my kids to enjoy treats, but I don't want all the dyes and additives that go with it.

Get Radiant Skin with This Easy DIY Whipped Body Butter Recipe

Have you struggled to find natural skincare products that actually work and don't break the bank? You had good intentions with that 7 step skincare line you bought. But now it sits in your cupboard because you don't have the energy to stay awake to get all 7 steps on your face, right? I've got a better idea. I'm going to show you how to make your own whipped tallow body butter.

Say Goodbye to Inflammatory Seed Oils and Hello to Healthy Cooking

The two things all of our customers have in common (myself included) is: 1) We all grew up on the Standard American Diet. -and- 2) We're all trying to figure out how to get back to eating real, nourishing food - the way God intended. Some of it comes easy, but some of it takes effort to learn how to do new things - like getting rid of seed oils and cooking with traditional fats such as beef tallow instead.